Warm Race; Secret Strategy

Running marathons, I never had a great day on a good course in good weather. Of my two fastest races, one was plagued by heat and the other by rain and a sloppy track. But certainly of these two races, Boston 1973 was my best marathon effort. In the late 1960s, I was in the […]

A Fast Marathon Needs More than Fitness

How do you run a fast marathon? It’s one of the most interesting questions I can think of as a runner, training geek, and coach. It’s also incredibly complex. With a race as long as the marathon, there are more opportunities for something to go wrong. Quite often, your finish time is more strongly influenced […]