Three Boston Medals

In 2006, I visited my doctor weighing 104kg. With medicated high blood pressure, dangerously high cholesterol, and a shocking liver reading, I was on a path to destruction! I started my own butchery business at the age of 19, and that was the end of my exercise years until 2006. That day the doctor told […]

A big “Thank You” to Boston for delivering the world’s greatest marathon

So many people have written such beautiful words to describe what we all felt in Boston on Patriots Day this year. I expected all the emotion of 2013 to come flooding back on the road from Hopkinton. But it wasn’t until the morning after, while reading messages of love and support from friends and strangers, […]

An Ode to a City, and a Promise to Return…

Thank you, Boston I will never forget the moment, at about the 100-meter mark of the 117th Boston marathon, when I thought, with sun shiny clarity, “This is going to be the most amazing thing I ever do.” And I was right. Thanks to you. The moment I stepped onto the platform at Back Bay […]