“Plan your run, and run your plan”

The Boston Marathon was everything I hoped it would be. Well, it would have been nice if the weather was a little better. But, hey….the weather could have been much worse. The temperatures were actually nice (started in upper 30’s and stayed in 40’s). However, there was a strong headwind (gusts up to 37 mph) […]

A Postponement for a By-Pass

I ran the Chicago Marathon in 2001. My goal was to complete my first marathon in under four hours, but that day I crossed the finish line at 4:15. I was overwhelmed by such a large race atmosphere and was not prepared for a race of that caliber. A few months later I ran the […]